Yoga Journal - Yoga Philosophy - Sophisticated Ego

Yoga Journal - Yoga Philosophy - Sophisticated Ego

hmmmm..... takes me back to one of my first posts:
http://kdeerhauteyogawear.blogspot.com/2010/11/hot-yoga-is-for-love.html


Please leave your ego at the door.. We have all heard it before. But before you go and ban your ego from coming onto the mat with you, consider the fact that it's OK to love what you see. It can motivate you, make you feel proud, accomplished or simply content. Your practice may be a moving meditation, but it's also an expression, TO YOURSELF, of who you are. You are there for YOU and only YOU. Express yourself, feel confident in what you do and what you wear, because inside the yoga room is a perfect time to cultivate the love you have for yourself. Love what you see, love how you feel, love who you are.

Express yourself!
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